Individual Therapy

Service Description

Individual therapy creates a space to meet and explore our inner world and relational experiences without the intrusion of others. In no other context, can we dive as deeply as we need and give life and words to the hidden and protected parts inside. It is a unique chance to learn how our biology, early life experiences and attachments inform our present life in relationships. Deep work and individual therapy deepens the rest of our lives while reducing common psychological pains, such as depression and anxiety.